Cari’s Playlists

Thought I would share a few of my current playlists with you guys in case you are getting tired of listening to the same old tunes! Here is a mix of what I listen to while working out and also my playlists for a couple classes that I teach. Enjoy!

When I Run Sprints (shorter workout on treadmill):
What I’ve Become – Ashlee Simpson
Break the Ice – Britney Spears
Tubthumping – Chumbawamba
Elevator (feat. Timbaland) – Flo Rida
Shawty Get Loose – Lil Mama
See You Again – Miley Cyrus
Fuego – Pitbull
Face Down – The Red Jumpsuit Apparatus
It’s Not My Time – 3 Doors Down

For My Boxing (bags) Class:
Back In Black – AC-DC
Shawty Get Loose – Lil Mama
Eye of the Tiger – Survivor
Move Shake Drop Remix – DJ Laz
Beat It – Michael Jackson
Paint it Black – Rolling Stones
Disturbia – Rihanna
Mama Said Knock You Out – LL Cool J
Pump It – Black Eyed Peas
Brass Monkey â€“ Beastie Boys
Sweet Emotion – Aerosmith
Paralyzer – Finger Eleven
Vertigo – U2

For My Yoga Class:
Oogway Ascends – Hans Zimmer & John Powell Kung Fu Panda Soundtrack
Beloved (Thievery Corporation Remix) – Anoushka Shankar
Shade and Honey – Sparklehorse
Chaiyya Chaiyya – Sukhwinder Singh & Sapana Awasthi
Drifting Away – Faithless Reverence
Magnificent (feat. Kardinal Offishall) – Estelle
Breakdown – Jack Johnson
Easy (feat. Norah Jones) – Anoushka Shankar
Yin & Yang Remix â€“ Brent Lewis
Song With Crystal Bowl F â€“ Big Secret Music Group

Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.