Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

New Favorite Products!

I thought I’d share a few of the new things I really like right now : )

Jala Lemon Green Tea Frozen Yogurt Bar

I normally don’t buy a lot of ice cream or frozen products, but these caught my eye a few weeks ago at Central Market. Now I’m hooked. After eating one of the Lemon and Green Tea (my favorite) bars, I had to go back and re-read the box because I though I bought something high fat by accident. Nope! These have only 110 calories, 1 g of Fat and 15g Sugar (not bad for ice cream/fro-yo).

Ipod Nano Touch

Until recently, I was using my 4G Nano, which works great. But, I was having a problem finding a good lightweight arm band that I liked. The one that’s made for the Nano doesn’t fit it correctly and all the others were either too bulky or didn’t allow easy scrolling. So, I decided to get the new Nano Touch ($149) so that I could do my runs and workouts without my bulky armband. I didn’t like them before because I wanted to be able to see my playlists and have options. With this new version, you can easily scroll through your playlists, see album covers and more. Plus, you can turn it into a cool watch!

lucy Propel Knee Pant in Navy

I already have this pant in black, but love the navy version! Plus, it has a cute pink inner drawstring that you could let show through. I spend 90% of my week either in these propel pants or my similar Nike capris. I am able to teach my classes, run errands and also go for a long run…all in the same pant.

Pantene Replenishing Mask

I’ve been using Pantene for most of my life and I’ve always had great results. They now have products that are specific to different hair types and colors, which I really like since I have long hair.  I’ve been using this mask about once a week as replacement for my conditioner and I just love the way it makes my hair shine and it gets out all the tangles I have from numerous gym sessions and long runs with my hair twisted up under my baseball cap!

Hail Merry Holiday Tins

I’ve been a fan of Hail Merry ever since I found their macadamia nut and red pepper dip at Whole Foods. I like how their products are all natural with very simple ingredients. Yes, some are a little high in calories or fat, but that’s because it’s from good fats…usually nuts! I love this cute holiday tin with a sample of pecans! It includes an assortment of 4 raw seasoned pecan flavors: Orange Rosemary, Lemon Thyme, Chimayo Chile & Chocolate Chimayo Chile Pecans! You can get their products at Whole Foods or order online.

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

Read More

Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training “HIIT for short” isn’t just a cardio phenomenon.This training style, which intersperses…

Read More

General

My Top 3 Family-Friendly Texas Resorts

If you are looking to plan a fun family getaway for this Memorial Day weekend or a summer trip – search no more. Here are my favorite family-friendly resorts in…

Read More

Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

Read More

Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

Read More

Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training “HIIT for short” isn’t just a cardio phenomenon.This training style, which intersperses…

Read More

General

My Top 3 Family-Friendly Texas Resorts

If you are looking to plan a fun family getaway for this Memorial Day weekend or a summer trip – search no more. Here are my favorite family-friendly resorts in…

Read More

Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

Read More

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What Does My Trainer Eat – In NYC!

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