Join Me For NBC Universal’s “Healthy Week”!

Hi guys! I’ll be in NYC next week to lead workouts in Times Square as part of NBC Universal’s “Healthy Week”! Join us in taking a step towards a healthier lifestyle in this iconic installation, where every step counts towards a charitable donation to the American Cancer Society â€œChoose Youâ€ initiative. A running ticker collects all the footsteps (via sensors on the steps) with a goal of 1 million steps! You can also follow along with me as I lead workouts on stage! You can view the schedule HERE. Right now, I’m scheduled to be on stage at these times:

Tuesday May 24th 12:30pm – Workout with me and former Biggest Loser winners!

Wednesday May 25th 10am – Morning Yoga Workout!

I’ll also be in ExerciseTV’s booth during the day giving out custom workout plans! Come say hello!

Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.