Be Your Own Motivator

Ok guys, it’s time to start putting your workout gear to good use andÂ actuallyÂ using it to workout! Fill out this contract from Oakley Women to keep you on track!Â Visit Oakley.com/Contract and fill out your own contract. They have a lot of great examples and templates you can use – or you can create your own like I did. Then, chose a photo or upload one of you or something else that inspires you and voilÃ Â – you have your very own fitness contract. As a bonus – if you share your contract on Pinterest or Instagram and use #oakleywomencontract and @oakleywomen – you will be entered into a contest to win cool prizes like glasses and gear!

Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.