Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Get Fit For Summer With Fitness Magazine & Win an Oakley Outfit!

Screen Shot 2013-04-17 at 10.53.34 AMHave you guys started Fitness Magazine’s Bikini Body Bootcamp yet? Let me be your trainer for the next 4 weeks and help you get into bikini body shape! I’m doing weekly video tips (see below for week 1) to help you guys stay on track. You can view the videos each week here or on Fitness Magazine’s Facebook page.

Week 1 Tip:

 

Contest!

oakleyspringAlso, I have a special announcement! I’m going to be giving out a new Spring Oakley outfit (top, bra, bottom) as a prize to whoever sticks with this plan and gets the best results! This doesn’t necessarily mean who has lost the most weight – but also who gets stronger, faster and more confident!

Contest Rules:

  • Take a “before” photo this week! Wait and send it at the end of the contest along with your after pic and a few sentences about what you accomplished (got stronger, could run farther, lost weight, etc). Optional: you can also take your measurements.
  • Follow the Bikini Body Bootcamp Plan (May issue is on sale now or view the plan here) for approximately 4 weeks (there are 5 weeks in May).
  • Tweet and/or post on Facebook once a week about your progress (or what moves you like, etc). Tag Me and Fitness Magazine on Facebook to let us know you are following the plan! For Twitter – mention @carifit and @fitnessmagazine
  • Send your before/after pic and results info the week of Monday 5/27/13 and I will announce the winner on my blog and Facebook on Friday 5/31/13.

Please share this contest with your friends!!

If you have any ?’s post below or email me: cari@cari-fit.com.

you’ll also love

New ExerciseTV Video – JUMPROPE!
Part II: Get Your Legs and Glutes Bikini-Ready!
“Move of the Month” Video – Side Angle Pose!

About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.