goWorkout Houston

I just launched a new fitness company with my longtime friend Kelley Davidson (we met working in the fitness biz) called goWorkout Houston. We had our first BIG event last weekend and it was called goWorkout For Buffalo Bayou! We selected some of the hottest fitness studios in town (including Dance House Fitness, Bombshell Bootcamp, BodyRock Pilates, Beyoga and Sweat 1000) to showcase their classes on the big stage at Buffalo Bayou Park. We decided that we wanted our first event to be a charity event so that we could give back to the community and we chose Buffalo Bayou Partnership. This charity is close to my heart since I’ve been leading workout classes out there with Bombshell Bootcamp for the past 7 years and it was heartbreaking to see the damage that Hurricane Harvey caused.

The event was a huge success and I was even featured on KPRC Channel 2 (NBC) Saturday morning to talk about the event.

We are busy planning our next workout parties and events – so if you want to “be in the know”…please signup on our goWorkoutHouston.com website so you will get notifications! Some of our events will be open to the public, but then we will be doing some special, exclusive events that are private invite only! Also, we are looking for instructors, studios, musicians, venues and products to feature – so if you or anyone you know might be interested email us at info@goworkouthouston.com.

Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.