I’m so excited to finally share what I’ve been working on for months! I’ve teamed up with my friend and blogger Megan with Honey We’re Home again, but this time it was to create a new ebook! We just launched it this week on her blog and I can’t wait for you guys to check it out! I’ve been working so hard with Megan to create a detailed fitness plan that includes all the tools you need to make this your time to get fit! Check out our fun behind the scenes photo shoot HERE! Here is sneak peek of what’s included in the 128-page plan:
WHAT’S INCLUDED IN THE BOOK?
- 4 Weeks of Detailed Workouts
- Bonus 7-Day Fitness Reset Program
- Visual Exercise Library
- Modifications for Different Fitness Levels
- 4 Weekly Meal Plans (including vegetarian!)
- 4 Grocery Shopping Lists
- Meal Prep Tips
- Recipes with color photos
- Megan’s awesome lifestyle tips
- Meals and suggestions for families.
- Beginner friendly tips and also options for those of you more advanced!
- Sample treadmill workouts + more!
FREE PRINTABLES
We also want to give you the tools to succeed and reach your fitness goals, so as a BONUS, we’ve included the following free printables and worksheets that you can customize to suit your life.
While Get Fit Done is primarily a fitness plan, we know that without a life plan, your fitness goals tend to fall by the wayside. We hope our tips and printables help you get organized so you can GSD and GFD!
- Daily Planner
- Weekly Planner
- Habit Tracker
- GSD List
- Goals Worksheet
- Progress Tracker
We have been busy testing the entire plan over the last month and can’t wait for you guys to finally get the results that you want! Megan had huge success with our special “7 Day Reset” program (you can view it on her Instagram stories!).
Thanks to Ashley (above) for helping us with the fun partner workout!
Why GSD?
Megan is all about “GSD” (Get S**t Done!) – so we wanted to convey this GSD attitude when it comes to health and fitness. So, we decided to call our plan Get Fit Done (GFD)!
As I mentioned in my last post – I’ve been struggling with my diet and workouts and I’m planning to use this fitness guide to get back in shape! I would love for you all to join me on this journey! Megan is also going to be doing the plan (but doesn’t she already look amazing!?).
