I’m a Texas girl and in Texas – you can’t have a bbq without potato salad. But, we all know how bad potato salad is for you – it’s loaded…
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Hottie H.I.I.T. Workout With Oakley Women
I’m excited about the debut of my new workout series with Oakley Women! My partner Carrie and I went out to film these videos in CA and have been looking…
Pyramid Workout
I love doing what I call “Pyramid Workouts” at my bootcamp because the workout goes by really fast and it’s a fun way to challenge your muscle endurance and get in a…
Cari’s Weekly Picks
Pure Bottle I try really hard not to buy plastic water bottles because even though I recycle them, many people do not and the majority of bottles made for consumption…
How To Workout When You Have No Time
I prefer to do my workouts at the gym and I still go as much as I can. However, now that I’m a new mom I don’t get to go…
Spring Workout Essentials
I thought I’d share some of the my new favorite products that are perfect for spring – plus a few others that aren’t really fitness related but also good for…
Fire It Up! Workout
This is a great workout to really “fire up” your muscles and your metabolism. Why? Because you are doing high reps at a fast pace.Instructions: Do 2 minutes of each…
Workout Like An Olympian
Are you suffering from a case of Olympics withdrawal? Don’t do anything rash like download Cool Runnings or Blades of Glory. Instead – try one of these workouts to channel…
It’s Monday….Go Workout!
I love this new site: GoWorkout.TV! They just launched a few months ago and they have some great motivational photos and tips to inspire you to workout! I’m excited to…
