Blog
Low-fat Vegetarian Mexican Lasagne
This is a really simple recipe that I make often during the week for dinner and serve with a side spinach or kale salad. I make a vegetarian version with…
New Video Series Coming Soon!
I was out in Laguna Beach, CA last week working on some fun new projects with Oakley Women! My partner Carrie and I featured some workouts that we do at…
Two Efficient Workouts to Use When You Are Short On Time
Now that I’m a new mom – I don’t have as much time to go to the gym as I’d like. So, when I am able to go – the…
Recipe: Peppermint Meringues
I made these over the holidays and they turned out great! You could swap out the peppermint candy for other candy (try lemon drops, peanut brittle, etc) that can be…
SOS Workout – Stay Fit When Visiting Family
Over the next week I will be spending quite a few days with family and as much as I’d like to indulge in holiday treats and lounge around (not really)..I…
‘Tis The Season With Tabata
‘Tis The Season With Tabata All of these are done in tabata format with 20 seconds on/10seconds off. Not sure what Tabata is? Read here. You can do this workout with any…
How To Get Rid of Holiday Weight Gain Fast
Did you wake up this morning and freak out about the number you saw on the scale? Did it go up 1, 5 or 7 lbs from last week because…
Cauliflower Crust Pizza
Check out this recipe for Cauliflower Crust Pizza that we shared with our Bootcamp! I thought I’d share this week because it would be a great “cheat” meal to make…
Thanksgiving Workout
Happy Thanksgiving! I’ve created a short, fun workout that you can do this week – even if you are swamped with family, friends and entertaining. Better yet – get your…