Hey guys! Thank you all for entering my contest!! I loved hearing all of your responses to “What Motivates You to Stay Fit?“! Â I got the classic responses of “looking…
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Oakley Ambassador Cari Shoemate’s Look of The Week!
This week I’m featured on Oakley’s Perform Beautifully site…OakleyPBC.com. Click on the post below to read about my “look of the week” along with some vacation workout tips!Â
Tell Cari What Motivates You To Stay Fit & Win $400 in Prizes!
Hi guys! I have some exciting news….I have a very cool Prize Pack from Henkel to give away to one of my readers…aka YOU! They sent me this awesome package…
How to Pack a Healthy Lunch + Back to School Tips
This year, commit to making your (or your child’s) back to school routine more healthy! For many kids and college students – going back to school means you are actually…
Tips For Dealing With Soreness
I just started a new 6-week session of my Bombshell Bootcamp and thought I’d share my tips on soreness… via Bombshell-Bootcamp: During the first few weeks of camp, you are probably…
Help Get Your School Fit and Win $25,000!
Get Kids Fit!            I wanted to share this great contest by Henkel, who makes many great products such as Dial, Right…
Featured in Shape Magazine: “Trainers Reveal Their Favorite Post-Workout Snack”
Shape Magazine recently asked me for my favorite post-workout snack! Check out my favorite (#8), along with a lot of other great options from some top trainers!
Olympic Swimming Workout & Ryan Lochte’s “Strongman” Training
The Olympics may be over, but you can still get some workout inspiration from your favorite athletes! A few weeks ago we had “Bombshell Olympics” at my bootcamp and incorporated…
Beat The Heat: Change Up Your Workouts To Stay On Track
I was recently asked to be a guest blogger for Lifetime Fitness! Check out my article below… BEAT THE HEAT: CHANGE UP YOUR ROUTINE TO STAY ONÂ TRACK Cari (on…
Tone Your Shoulders and Core with Cari’s Yoga Workout – Featured in OM Yoga
I’m excited to be featured in OM Yoga Magazine again this month! This time I am doing one of my favorite sequences that target shoulders and core. If you find…