I found this in Muscle and Fitness Hers magazine and made it over the weekend. I used Quorn Meatless Grounds (one of Carrie Underwood’s favorites!) and it turned out great. You can…
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Last Minute Tips For Running Races: 5k to Marathon
Right now there are a ton of great 5k’s and 10k’s and then the fall marathon season is starting with Chicago this weekend, then NYC (I’ve got 5 weeks..yikes!), Houston…
Be My Sponsor for the Houston Marathon!
I’m running the Houston Marathon this year on behalf of Buffalo Bayou Partnership. My goal is to raise $1,000 for their organization by November 1st. CLICK HERE TO SPONSOR ME!…
New ExerciseTV Video – JUMPROPE!
Here is my sample jumprope circuit workout. I do this workout all the time up at Fit and either use free weights, bands or exercises with my body weight (ie…
Join My Fall Training Camp
Fall Training Camp Cari’s Fall Training Camp is designed to help you kick-start a healthy lifestyle and introduce you to the wide range of fun and healthy fitness activities you…
FREE Long Lean Legs Workout Plan + Food Journal
Now you can get my exclusive Long Lean Legs workout plan and food journal to accompany your Long Lean Legs DVD! You can download the workout plan and food journal…
Cari’s Sample Hill Workout on the Treadmill
I try to mix in a hill workout once a week, especially when training for a race. But, I can’t always get outside to run hills and sometimes it’s just…
Heat + Humidity. How Hot Is It…Really?
It’s HOT! I’m training for two upcoming marathons and that means lots of outdoor running. A few Saturdays ago, I went on my usual 6am run but I could tell…
My “Sexy Leg Lunges” video on ExerciseTv…
My video is featured on ExerciseTV’s Youtube channel!
In The August Issue of 002 Magazine!!
Update: 002 is the former name of Local Houston Magazine. I’m so excited to be included in the August Issue of 002 Magazine and on the COVER!! 002 has been…