Hi Guys! I just setup my YouTube channel and hope that you will check it out and subscribe! I will be adding more videos each month!
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Join Me at Lucy This Friday!
Hi Guys! I’ll be teaching a free class this Friday 1/8 at the Lucy store in Highland Village from 6-7pm. The class will be a toning/sculpting class using your own…
Don’t wait to join a gym next week…do it now!
I was back on Fox Morning News Extra last Thursday and Friday giving viewers some tips on how to get gym deals this time of year. If you are thinking…
Stay Fit Over The Holidays With Cari’s Snack Ideas + Bonus Recipe of the Month!
Hi guys! Well, as you know..the holidays are probably the hardest time to stay in shape and eat right. But, that doesn’t mean that it’s impossible! I’m trying to lean…
Recipe of the Month!
Peanut Butter-Chocolate Meringues Sandwiches I found this recipe from Cooking Light and decided to make these cookies for a party last night and they were surprisingly good! The best part…
Partnering with Lucy Activewear for the Holidays!
Between now and the end of the year, when you buy a Lucy gift card you will receive a special offer card from me that will get you 1/2 off…
Reporting For Fox’s “Sibila Challenge†While in NYC!
While I was NYC last week, I thought the viewers of Fox Morning News Extra would like to see how New York posts the calories of foods/drinks everywhere..even Starbucks! We…
“Healthy†Snacks That Don’t Fuel Your Body
Confused about what to eat when you are starting a new workout program? On Fox Morning News Extra I showed viewers why 100 calorie packs are not good! Also, I…
Cari’s Grocery List – Seen on Fox Morning News Today!
Ok, guys. Here is my healthy grocery list that I shared today on Fox Morning News Extra. I’ve also included some sample meal and snack ideas to use once you…
Tips For a Healthy Thanksgiving
Ok, guys…just like every other holiday…this IS NOT an excuse to eat whatever you want! Control yourselves!! With a few simple strategies, you can still enjoy all your favorites and…