I’ve blogged about yoga in japan, I’ve done pigeon in Times Square, been featured in Om Yoga Magazine and have taught classes all over Houston. But, never in my wildest…
Baby
How To Workout When You Have No Time
I prefer to do my workouts at the gym and I still go as much as I can. However, now that I’m a new mom I don’t get to go…
How To Find Time To Workout With a Baby
I’m realizing that working out with a newborn is not an easy task! There is so much pressure to get your pre-baby body back…but without workouts, it’s going to be…
Pregnancy and Postpartum Workout Series
I’m excited to share my biggest project yet – I had a baby boy 2 months ago! Â This journey has been one of the most physically challenging and rewarding things…