Join me every Thursday this month (starting tonight!) on Facebook for a live Q&A session! I’ve teamed up with Megan from Honey We’re Home to start another Honey We’re Home…
Free Sample Workouts
HWH Fitness Challenge – Round 2!
I’ve teamed up with Megan again (from Honey We’re Home) to do another (FREE) Fitness Challenge! We are launching the new challenge right after Labor Day next Tuesday 9/4 and…
Join The Honey We’re Home Fitness Challenge!
I’m super excited to be part of Megan’s (of Honey We’re Home) fitness challenge! I helped her create the workouts for the challenge! She started the challenge last week (you…
5 Fun Workouts To Do On A Cruise Ship
One of the things I love most about cruising is being able to mix up my workouts and take advantage of all the fun workout environments on board the ship….
Holiday HIIT Workouts For Home and Gym
Over the holidays we typically don’t have much free time and are extra busy with shopping, parties and family/friends. But, this is actually the BEST time to keep up with…
Sculpt A Bikini Butt
I’m thrilled to be included again in Muscle and Fitness Hers magazine. Below is the workout I created for them that is included in the Summer 2017 issue. The workout…