I’m excited to be featured in the May/June 2015 issue of Muscle and Fitness Hers magazine! They asked me to design a workout that would get their readers summer ready!…
Free Sample Workouts
Red, White & Blue Workout!
This is a fun patriotic-themed workout that you can do with friends and family for Memorial Day Weekend, Fourth of July or other holiday weekend! This is a HIIT (high…
Squat ‘Till You Drop Workout
Squats are not only great because they sculpt the lower body and keep your glutes looking tight and lifted…but also they are great because they burn a ton of calories…
Fat Blasting Workouts Featured in Muscle & Fitness Hers
I’m excited to be featured in the November/December issue of Muscle and Fitness Hers Magazine! Four of my favorite workouts are included on pages 87-89 alongside workouts from other…
Mix + Match Workout With Lorna Jane
I’m thrilled to be working with the brand Lorna Jane! Have you guys heard of them? They are huge in Australia and are expanding in the US (they are in…
Ford Mobile Gym Series – Workout With Your Truck!
I’m excited to share this fun project with Ford! I was asked to create a workout series for truck owners that they could do any time, anywhere! So, below is…