(Now I’m ready for Cirque de Soleil!) WonderingĂ‚Â “What is aerial yoga?”? Well…when I researched it online a few weeks ago I saw pictures of people swinging around and floating…
General
My Top 10 Articles & Blog Posts
Here is a review of my most popular posts over the last year in case you missed them! Don’t see your favorite on here? Let me know and I’ll re-post…
Songs for Your Marathon Playlist!
Are you training for a fall or winter marathon and looking for some cool tunes to get you through your training runs? Add a couple of these running-themed songs to…
Sign Up For the “Tone it Up” eMagazine!
September’s issue is going to be even bigger and better! Lots of great articles including my article about yoga and weight loss (and how to get Madonna’s arms!). It will…
Cool Fitness Apps For Your Iphone
Looking to add some new apps to your iPhone and not sure which ones to try? Why not start with some that will help you stay (or get back) on…
If chefs and food critics can stay in shape – so can YOU!
Ever wonder how those tv chefs manage to keep their figure and stay in shape? Well, apparently it’s a lot of hard work! If your job requires you to eat…