A couple of weeks ago I had to travel to Tyler, TX and was worried I wouldn’t be able to find anything healthy to eat! I ended up eating most…
General
How To Reduce Stress at Work
Job stress is a common problem and can lead to obesity. How? Well, usually when you are stressed you aren’t eating healthy and if your job has you crazy busy…
Join me  and Oakley for this fun 4-week challenge to get you fit and beautiful inside and out! Plus, the top finishers will win Oakley glasses, an Oakley outfit…
https://www.cari-fit.com/2012/10/join-oakleys-perform-beautifully-challenge/
Featured in Shape Magazine: “Trainers Reveal Their Favorite Post-Workout Snack”
Shape Magazine recently asked me for my favorite post-workout snack! Check out my favorite (#8), along with a lot of other great options from some top trainers!
Houston Chronicle Feature
Carrie B. and I were flattered to be featured on the front page of the Health section in this Sunday’s Houston Chronicle! Click the picture below to view the full…
Join The Bombshell Bootcamp!
Bombshell Bootcamp starts in 2 weeks!  I’ve partnered up with my friend and fitness instructor, Carrie Barnhart (she’s also the former Captain of the Rockets Power Dancers!) and we are going…