Recently on ExerciseTV’s community blog, someone asked me “Does Muscle Weigh More Than Fat?”? This is a great question I get all the time… The answer is FALSE. Most people…
General
This Is Why You’re Fat!
Ok, if you still really have no clue what foods are BAD for you….check out this blog: This is Why You’re Fat! Yes, it’s just pictures of of bad food….but…
Texas Celebrity Trainer!
I’m so excited to be a new Exercise TV trainer and my new dvd will be out next month! Did you know I’m the only celebrity trainer that they have…
Olympic Playlists and Gretchen Bleiler’s Sample Workout
If you are like me and love the Olympics…I’m sure you have been pretty sleep deprived staying up late every night to see who wins the gold. My favorites this…
Taco Bell Diet…WHAT?! + Other Diet Trends
It’s January 2010 and that means it’s time to get HEALTHY! So..everybody head to TACO BELL!!! What?! Well, it seems like this January there are SO many choices for weight…
Subscribe to My YouTube Channel!
Hi Guys! I just setup my YouTube channel and hope that you will check it out and subscribe! I will be adding more videos each month!