Hi Guys! I’ll be teaching a free class this Friday 1/8 at the Lucy store in Highland Village from 6-7pm. The class will be a toning/sculpting class using your own…
General
Don’t wait to join a gym next week…do it now!
I was back on Fox Morning News Extra last Thursday and Friday giving viewers some tips on how to get gym deals this time of year. If you are thinking…
Partnering with Lucy Activewear for the Holidays!
Between now and the end of the year, when you buy a Lucy gift card you will receive a special offer card from me that will get you 1/2 off…
Cari’s Grocery List – Seen on Fox Morning News Today!
Ok, guys. Here is my healthy grocery list that I shared today on Fox Morning News Extra. I’ve also included some sample meal and snack ideas to use once you…
Tips For a Healthy Thanksgiving
Ok, guys…just like every other holiday…this IS NOT an excuse to eat whatever you want! Control yourselves!! With a few simple strategies, you can still enjoy all your favorites and…
Save The Date!
I’m a proud sponsor in my friend Nancy’s second annual “Donor Awareness Soiree”! This marks the second anniversary of her kidney transplant, which has allowed her to keep her status…