I’m excited to share that I just welcomed baby #3 into the world about 2 months ago and couldn’t be more in love! I wanted to share a little bit…
Postpartum Workouts
Core Workout For Diastasis Recti
This week we are focusing on core during our Honey We’re Home Fitness Challenge! But, many people have requested a workout if you have diastasis recti (sometimes called “DR”). What…
BodyBoss Review
I have been using the BodyBoss Guide at home for the last 6 weeks and wanted to share my thoughts for those of you who have heard of the program…
Realistic Baby & Toddler Workouts
Now that my daughter is one – she’s kind of in between ages for “baby workouts” or mommy and me classes where you bring your baby. Most of those are…
Five At-Home Cardio Options When You Can’t Go Outside
Many times it’s impossible to get outside for a run our outdoor workout (due to the weather, your schedule, or if you have a new baby like me) and you…
2 Workouts You Can Do At Home + Fitness Tips For Beginners
Happy New Year! I know many of you have set some new health and fitness goals this year or maybe you are trying to finally reach a goal you set…