I’m excited to be featured again this week on Shape Magazine’s website for the article: “The Best Workouts You Aren’t Doing” by Jessica Smith! Check out the article below for some…
Press
Featured on Shape.com: “12 Fitness Trends to Watch For in 2012”
When Shape Magazine asked me what I thought would be a big trend in 2012, I had many ideas but the one I went with was “Sandbag Training” (see #12…
10 Things Your Personal Trainer Doesn’t Want To Hear Over The Holidays
Here is my latest Culturemap article: “10 Things Your Personal Trainer Doesn’t Want to  Hear Over The Holidays” Ahh, the holidays. Most trainers, including myself, dread this time of…
Houston Chronicle Feature
Carrie B. and I were flattered to be featured on the front page of the Health section in this Sunday’s Houston Chronicle! Click the picture below to view the full…
Featured on Shape.com!
I’m thrilled to be featured on Shape Magazine’s website and featured in the post: “Top 10 Moves For a Tighter Tush”! When they asked me for my top 10 best…
Nike Training Club App & My New Drill!
Last week I was notified by Nike that I was one of the 5 winners who submitted their favorite drill as part of a Nike Training Club (“NTC”) contest! I…