Here is my latest article on Culturemap!
Press
Helping NBC Universal with “Healthy Week”
I spent this week in NYC helping NBC Universal with their “Healthy Week” initiative. I had a great time educating the people in Times Square about health and fitness and…
10 Exercise Myths Uncovered – With Some Help From Sir Mix A Lot
Here is my most recent article that was featured on Culturemap! I’m sure you’ve heard at least one of these myths, so I’m here to set the record straight… As…
Getting over The Dolly Partons: What the Houston Marathon Feels Like the Day After
Well, I survived my second Houston Marathon on Sunday! Surprisingly, my injured knee held up. I was orignially shooting for around 3:40 so I could qualify for Boston, but since…
The 10 things you shouldn’t do before a marathon: Last-minute PR (and face) savers
My article about prepping for this weekend’s Houston Marathon was featured on Culturemap.com! But, you can use these tips for just about any race or city… If you are one…
Featured in Health & Fitness Magazine
I’m featured in the November 2010 issue of Health & Fitness Sports Magazine in the “Ask the Trainer” column on page 31!