This recipe comes from my friend and bootcamp partner Carrie B.! It’s perfect for Fall and is great for any meal…not just breakfast! Protein Pumpkin Pancakes If you love PUMPKIN or…
Recipes
Easy Kale Salad
This is a great salad you can make that will last for days. Just hold off on adding the avocado until you are ready to serve it – because that…
Fourth of July Workout + Fruit Cups
Happy Fourth of July! Below is a sample workout that will be perfect for you to try this holiday weekend! As a bonus, if you share this picture and workout…
Healthy Tips & Treats for Memorial Day Weekend
I hope you are all having a great Memorial Day weekend! Even if your weekend started off not so healthy – you can still make up for it now. Grilling…
Light Spring Pasta with Peas and Arugula
I always have to remind my clients – carbs are not always the enemy! Carbs are fuel for your body (more so than protein) and you need them to power…
St. Patrick’s Day Green Smoothie
Green Smoothie Recipe Swap out your green beer (or at least a few) this weekend for a green smoothie! This recipe is simple and tasty. You can experiment with the…