I’m not a huge football fan, but when it’s time for the Superbowl I get in the spirit! For most, this usually means eating lots of traditional football and game…
Recipes
Recipe of The Month – Kale & Cranberry Salad
A few weeks ago I found this amazing Kale and Cranberry Salad at Whole Foods (on their salad bar) that was very light and had an great combination of flavors….
Trainer Approved Holiday Cookie
Looking for a cookie that you take to your holiday parties and events that won’t wreck your diet? Try Gingerbread! Every year one of my friends invites me to her holiday…
Healthy Sweet Potato Recipes For Fall
It’s been awhile since I posted any recipes, but I came across these today on Fitsugar. I love sweet potatoes and they are perfect if you are looking for a…
Bonus Recipe of the Month – Summer Salad
I made this salad last week and loved it! I found the recipe in this month’s Fitness magazine. You can reduce your calories & fat by cutting out the bread…
Recipe(s) of the Month – Perfect For the 4th!
I’m a little behind on my recipe posts! So, I thought I’d share 2 this month that are perfect for the holiday weekend! Spicy Grilled Tempeh (recipe courtesy of Whole…