This morning I was on Houston’s FOX 26 Morning Show to talk about fitness tips and workouts for beginners. Tomorrow is New Years Day and I know many of you…
TV & Local Appearances
Pumpkin Workout – Seen on Houston Life TV
I got a chance to be on Houston Life (NBC) this week to demo my pumpkin workout live with Lauren Kelley. I wanted to show viewers at home that it’s…
Pumpkin Protein Cheesecake – Seen on NBC
This morning I got to go back on NBC (KPRC Chanel 2) to talk about my new fitness ebook Get Fit Done and also National Dessert Month! What?! National Dessert…
goWorkout Houston
I just launched a new fitness company with my longtime friend Kelley Davidson (we met working in the fitness biz) called goWorkout Houston. We had our first BIG event last…
Workout With Pumpkins!
I was featured on NBC this week (KPRC Channel 2) demonstrating my pumpkin workout with my bootcamp: Bombshell Bootcamp (you can see the video below). Rueben Galvan came out and we showed him some…
20 Minute Total Body Toner
My partner Carrie and I were recently in San Diego for Oakley’s Progression Session and Shape Magazine’s Diva Dash. We held a special Bombshell Bootcamp workout during the event for…