I will be doing some fun fitness segments on CBS with anchor Lily Jang here in Houston over the next few weeks! We are going to whip viewers into shape….just…
TV & Local Appearances
Whole Foods “Health Starts Here” Challenge – Tonight!
If you are in Houston, stop by the Whole Foods store on Waugh from 6:30-7:30pm. I’ll be doing a fitness lecture, giving out a sample workout and answering questions about…
Buffalo Bayou Partnership Training Event
If you live in Houston – join me tomorrow night for a marathon training event at Whole Foods! However, you DO NOT have to be a runner or training for…
Erica Rose’s Trainer Speaks Out About Bachelor Pad
First of all, I have to say – I don’t train my clients so they can be a size 0, but I train them to be fit and confident. Case in point…
Join Me & Signup For The “President’s Challenge”!
Last week I got to meet President Obama’s long time trainer, Cornell McClellan in NYC when I was there for NBC Universal’s “Healthy Week”. He is a member of the…
Helping NBC Universal with “Healthy Week”
I spent this week in NYC helping NBC Universal with their “Healthy Week” initiative. I had a great time educating the people in Times Square about health and fitness and…