Here is part III of of my bikini tips featured last week on Fox Morning News Extra! I’ve had many of you ask about the pants I’m wearing. They are…
Videos
Part II: Get Your Legs and Glutes Bikini-Ready!
I was back on Fox Morning News Extra today to show viewers some of my favorite moves to really work the glutes (aka booty) and legs!
Get Ready For Bikini Season!!
I was back on Fox Morning News Extra yesterday with Sibila to give my tips for getting ready for that bikini! I’ll do another segment next week with exercises for…
Last Minute Tips for Running a 10k
Today I was on Fox Morning News Extra to give viewers information on this weekend’s Rodeo Run 10k in Houston! Here are my top tips for last minute 10k prep:…
What is the TRX?
Checkout my workout with the girls at Fit Athletic Club as we demo some cool moves on the TRX suspension trainer! It really is a great workout!
Thinking of Joining a Bootcamp for 2010? Checkout My Tips!
I was back on Fox with Sibila yesterday to answer questions about joining a bootcamp and what you should expect. I also gave a sample bootcamp workout that you can…